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Restaurant, Latino, tamale, porkvsTomatoes, grape

Restaurant, Latino, tamale, pork leads in Protein (7 vs 1) and Dietary Fiber (3 vs 2) and 2 more, while Tomatoes, grape leads in Sodium (5 vs 450) and Potassium (257 vs 158).

Macronutrients (per 100g)

174
Calories
27
7
Protein
1
9
Total Fat
1
16
Carbohydrates
6
3
Dietary Fiber
2
0
Sugar
N/A
22
Cholesterol
N/A

Vitamins & Minerals (per 100g)

450
Sodium
5
72
Calcium
10
1
Iron
0
158
Potassium
257
N/A
Vitamin C
26

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).