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Restaurant, Chinese, fried rice, without meatvsTomato, roma

Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 1) and Calcium (12 vs 10) and 1 more, while Tomato, roma leads in Sodium (0 vs 356) and Potassium (192 vs 64).

Macronutrients (per 100g)

174
Calories
N/A
4
Protein
1
3
Total Fat
0
33
Carbohydrates
4
N/A
Dietary Fiber
1
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
0
12
Calcium
10
0
Iron
0
64
Potassium
192
N/A
Vitamin C
17

Similar Comparisons to Restaurant, Chinese, fried rice, without meat vs Tomato, roma

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).