Skip to content

Restaurant, Chinese, fried rice, without meatvsSpinach, baby

Restaurant, Chinese, fried rice, without meat leads in Protein (4 vs 3), while Spinach, baby leads in Sodium (92 vs 356) and Calcium (70 vs 12) and 2 more.

Macronutrients (per 100g)

174
Calories
N/A
4
Protein
3
3
Total Fat
1
33
Carbohydrates
2
N/A
Dietary Fiber
2
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
92
12
Calcium
70
0
Iron
1
64
Potassium
566
N/A
Vitamin C
26

Similar Comparisons to Restaurant, Chinese, fried rice, without meat vs Spinach, baby

More comparisons with Restaurant, Chinese, fried rice, without meat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).