Restaurant, Chinese, fried rice, without meatvsSnapper, frozen, wild caught
Snapper, frozen, wild caught leads in Protein (21 vs 4) and Sodium (70 vs 356) and 1 more, while Restaurant, Chinese, fried rice, without meat leads in Calcium (12 vs 11) and Iron (0 vs 0).
Macronutrients (per 100g)
174
Calories
N/A
4
Protein
21
3
Total Fat
1
33
Carbohydrates
0
N/A
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
356
Sodium
70
12
Calcium
11
0
Iron
0
64
Potassium
369
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).