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Restaurant, Chinese, fried rice, without meatvsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 4) and Sodium (0 vs 356) and 3 more.

Macronutrients (per 100g)

174
Calories
N/A
4
Protein
7
3
Total Fat
3
33
Carbohydrates
77
N/A
Dietary Fiber
4
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

356
Sodium
0
12
Calcium
15
0
Iron
1
64
Potassium
250
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).