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RaspberriesvsRice, white, long grain, unenriched

Rice, white, long grain, unenriched leads in Protein (7 vs 1), while Raspberries leads in Sodium (0 vs 0) and Calcium (15 vs 5) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
7
0
Total Fat
1
13
Carbohydrates
80
N/A
Dietary Fiber
0
3
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
15
Calcium
5
0
Iron
0
146
Potassium
76
22
Vitamin C
N/A

Similar Comparisons to Raspberries vs Rice, white, long grain, unenriched

More comparisons with Raspberries

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Rice, white, long grain, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).