Radishes, redvsSpinach, mature
Spinach, mature leads in Protein (3 vs 1) and Dietary Fiber (2 vs 1) and 4 more, while Radishes, red leads in Sodium (52 vs 115).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
3
0
Total Fat
1
4
Carbohydrates
3
1
Dietary Fiber
2
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
52
Sodium
115
22
Calcium
65
0
Iron
1
196
Potassium
460
18
Vitamin C
32
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).