Potatoes, russetvsWatermelon, seedless, flesh only
Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 7) and 4 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 2).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
18
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
9
Calcium
8
0
Iron
0
428
Potassium
122
10
Vitamin C
6
Similar Comparisons to Potatoes, russet vs Watermelon, seedless, flesh only
More comparisons with Potatoes, russet
More comparisons with Watermelon, seedless, flesh only
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).