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Potatoes, russetvsWatermelon, seedless, flesh only

Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 7) and 4 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
18
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
1
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
9
Calcium
8
0
Iron
0
428
Potassium
122
10
Vitamin C
6

Similar Comparisons to Potatoes, russet vs Watermelon, seedless, flesh only

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).