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Potatoes, russetvsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 2) and Calcium (123 vs 9) and 1 more, while Potatoes, russet leads in Sugar (1 vs 1) and Sodium (2 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
3
0
Total Fat
2
18
Carbohydrates
1
N/A
Dietary Fiber
0
1
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
32
9
Calcium
123
0
Iron
1
428
Potassium
154
10
Vitamin C
N/A

Similar Comparisons to Potatoes, russet vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).