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Potatoes, russetvsShallots, bulb, root removed

Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 4) and 3 more, while Shallots, bulb, root removed leads in Calcium (25 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
18
Carbohydrates
N/A
N/A
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
3
9
Calcium
25
0
Iron
0
428
Potassium
240
10
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).