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Potatoes, russetvsRutabaga

Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 6) and 3 more, while Rutabaga leads in Calcium (44 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
0
Total Fat
N/A
18
Carbohydrates
N/A
N/A
Dietary Fiber
3
1
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
3
9
Calcium
44
0
Iron
0
428
Potassium
265
10
Vitamin C
N/A

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More comparisons with Rutabaga

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).