Potatoes, redvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 2) and Sugar (1 vs 1) and 2 more, while Potatoes, red leads in Sodium (2 vs 2) and Potassium (466 vs 428) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
2
0
Total Fat
0
16
Carbohydrates
18
N/A
Dietary Fiber
N/A
1
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
2
5
Calcium
9
0
Iron
0
466
Potassium
428
22
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).