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Potatoes, goldvsSorghum, whole grain, white, dry

Sorghum, whole grain, white, dry leads in Protein (10 vs 2) and Sodium (0 vs 2) and 2 more, while Potatoes, gold leads in Potassium (440 vs 368).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
10
0
Total Fat
4
16
Carbohydrates
74
N/A
Dietary Fiber
8
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
6
Calcium
14
0
Iron
4
440
Potassium
368
24
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).