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Pork, loin, bonelessvsSoy milk, sweetened, plain

Pork, loin, boneless leads in Protein (21 vs 3) and Iron (0 vs 0) and 1 more, while Soy milk, sweetened, plain leads in Sodium (39 vs 40) and Calcium (148 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
3
8
Total Fat
2
0
Carbohydrates
3
N/A
Dietary Fiber
0
N/A
Sugar
N/A
55
Cholesterol
N/A

Vitamins & Minerals (per 100g)

40
Sodium
39
4
Calcium
148
0
Iron
0
368
Potassium
112
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).