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Pork, groundvsSorghum grain, white, pearled, unenriched, dry

Pork, ground leads in Protein (18 vs 10) and Potassium (319 vs 276), while Sorghum grain, white, pearled, unenriched, dry leads in Sodium (0 vs 55) and Calcium (7 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
10
18
Total Fat
3
0
Carbohydrates
75
N/A
Dietary Fiber
4
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
6
Calcium
7
1
Iron
2
319
Potassium
276
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).