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Pork, groundvsRice, red, unenriched, dry

Pork, ground leads in Protein (18 vs 8) and Potassium (319 vs 244), while Rice, red, unenriched, dry leads in Sodium (0 vs 55) and Calcium (9 vs 6) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
18
Protein
8
18
Total Fat
3
0
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
73
Cholesterol
N/A

Vitamins & Minerals (per 100g)

55
Sodium
0
6
Calcium
9
1
Iron
1
319
Potassium
244
N/A
Vitamin C
N/A

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More comparisons with Rice, red, unenriched, dry

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).