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Pork, bellyvsSquash, summer, yellow, includes skin

Pork, belly leads in Protein (16 vs 1) and Iron (0 vs 0), while Squash, summer, yellow, includes skin leads in Sodium (0 vs 50) and Calcium (21 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
1
36
Total Fat
0
-1
Carbohydrates
4
N/A
Dietary Fiber
1
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

50
Sodium
0
4
Calcium
21
0
Iron
0
204
Potassium
215
N/A
Vitamin C
16

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).