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Pork, bellyvsRice, red, unenriched, dry

Pork, belly leads in Protein (16 vs 8), while Rice, red, unenriched, dry leads in Sodium (0 vs 50) and Calcium (9 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
16
Protein
8
36
Total Fat
3
-1
Carbohydrates
76
N/A
Dietary Fiber
4
N/A
Sugar
N/A
66
Cholesterol
N/A

Vitamins & Minerals (per 100g)

50
Sodium
0
4
Calcium
9
0
Iron
1
204
Potassium
244
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).