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Plum, blackvsYogurt, plain, nonfat

Yogurt, plain, nonfat leads in Protein (4 vs 1) and Calcium (159 vs 4) and 1 more, while Plum, black leads in Sodium (0 vs 49).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
4
0
Total Fat
0
14
Carbohydrates
8
1
Dietary Fiber
N/A
8
Sugar
N/A
N/A
Cholesterol
3

Vitamins & Minerals (per 100g)

0
Sodium
49
4
Calcium
159
0
Iron
0
194
Potassium
204
2
Vitamin C
N/A

Similar Comparisons to Plum, black vs Yogurt, plain, nonfat

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Yogurt, plain, nonfat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).