Plum, blackvsWatermelon, seedless, rind only
Plum, black leads in Protein (1 vs 1) and Sodium (0 vs 4), while Watermelon, seedless, rind only leads in Dietary Fiber (2 vs 1) and Sugar (2 vs 8) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
14
Carbohydrates
4
1
Dietary Fiber
2
8
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
4
4
Calcium
16
0
Iron
0
194
Potassium
264
2
Vitamin C
7
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).