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Plantains, underripevsWatermelon, seedless, rind only

Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 4 more, while Watermelon, seedless, rind only leads in Sugar (2 vs 2) and Calcium (16 vs 5).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
34
Carbohydrates
4
3
Dietary Fiber
2
2
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
4
5
Calcium
16
0
Iron
0
393
Potassium
264
17
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).