Plantains, underripevsTomatoes, grape
Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 3 more, while Tomatoes, grape leads in Calcium (10 vs 5) and Vitamin C (26 vs 17).
Macronutrients (per 100g)
N/A
Calories
27
1
Protein
1
1
Total Fat
1
34
Carbohydrates
6
3
Dietary Fiber
2
2
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
5
5
Calcium
10
0
Iron
0
393
Potassium
257
17
Vitamin C
26
Similar Comparisons to Plantains, underripe vs Tomatoes, grape
More comparisons with Plantains, underripe
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).