Plantains, ripevsSugars, granulated
Plantains, ripe leads in Protein (1 vs 0) and Sugar (14 vs 100) and 4 more.
Macronutrients (per 100g)
N/A
Calories
385
1
Protein
0
1
Total Fat
0
31
Carbohydrates
100
2
Dietary Fiber
N/A
14
Sugar
100
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
4
Calcium
1
0
Iron
0
404
Potassium
1
17
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).