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Plantains, ripevsStrawberries

Plantains, ripe leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Strawberries leads in Sugar (5 vs 14) and Calcium (18 vs 4) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
1
Total Fat
0
31
Carbohydrates
8
2
Dietary Fiber
N/A
14
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
4
Calcium
18
0
Iron
0
404
Potassium
162
17
Vitamin C
63

Similar Comparisons to Plantains, ripe vs Strawberries

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).