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Plantains, ripevsSoy milk, unsweetened, plain

Soy milk, unsweetened, plain leads in Protein (3 vs 1) and Sugar (1 vs 14) and 2 more, while Plantains, ripe leads in Dietary Fiber (2 vs 0) and Sodium (0 vs 32) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
1
Total Fat
2
31
Carbohydrates
1
2
Dietary Fiber
0
14
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
32
4
Calcium
123
0
Iron
1
404
Potassium
154
17
Vitamin C
N/A

Similar Comparisons to Plantains, ripe vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).