Skip to content

Plantains, ripevsPotatoes, red

Potatoes, red leads in Protein (2 vs 1) and Sugar (1 vs 14) and 4 more, while Plantains, ripe leads in Sodium (0 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
2
1
Total Fat
0
31
Carbohydrates
16
2
Dietary Fiber
N/A
14
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
4
Calcium
5
0
Iron
0
404
Potassium
466
17
Vitamin C
22

Similar Comparisons to Plantains, ripe vs Potatoes, red

More comparisons with Plantains, ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).