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PineapplevsTuna, ahi or yellowfin, frozen, wild caught

Tuna, ahi or yellowfin, frozen, wild caught leads in Protein (25 vs 0) and Iron (1 vs 0) and 1 more, while Pineapple leads in Sodium (0 vs 51) and Calcium (11 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
25
0
Total Fat
0
14
Carbohydrates
0
1
Dietary Fiber
N/A
11
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
51
11
Calcium
3
0
Iron
1
132
Potassium
432
54
Vitamin C
N/A

Similar Comparisons to Pineapple vs Tuna, ahi or yellowfin, frozen, wild caught

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tuna, ahi or yellowfin, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).