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PineapplevsRaspberries

Raspberries leads in Protein (1 vs 0) and Sugar (3 vs 11) and 3 more, while Pineapple leads in Vitamin C (54 vs 22).

Macronutrients (per 100g)

N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
14
Carbohydrates
13
1
Dietary Fiber
N/A
11
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
11
Calcium
15
0
Iron
0
132
Potassium
146
54
Vitamin C
22

Similar Comparisons to Pineapple vs Raspberries

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).