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Pickles, cucumber, dill or kosher dillvsWild rice, dry

Wild rice, dry leads in Protein (13 vs 1) and Dietary Fiber (4 vs 1) and 3 more, while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 8).

Macronutrients (per 100g)

12
Calories
N/A
1
Protein
13
0
Total Fat
2
2
Carbohydrates
76
1
Dietary Fiber
4
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

736
Sodium
1
54
Calcium
8
0
Iron
2
112
Potassium
298
2
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).