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Pickles, cucumber, dill or kosher dillvsSquid , frozen, tubes only

Squid , frozen, tubes only leads in Protein (9 vs 1) and Sodium (202 vs 736), while Pickles, cucumber, dill or kosher dill leads in Calcium (54 vs 11) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

12
Calories
N/A
1
Protein
9
0
Total Fat
1
2
Carbohydrates
1
1
Dietary Fiber
N/A
1
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

736
Sodium
202
54
Calcium
11
0
Iron
0
112
Potassium
7
2
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).