Peppers, serrano, seededvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 2) and 2 more, while Peppers, serrano, seeded leads in Sodium (0 vs 2) and Calcium (13 vs 9) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
2
0
Total Fat
0
6
Carbohydrates
18
2
Dietary Fiber
N/A
2
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
2
13
Calcium
9
0
Iron
0
221
Potassium
428
90
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).