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Peppers, serrano, seededvsPlantains, ripe

Plantains, ripe leads in Protein (1 vs 1) and Iron (0 vs 0) and 1 more, while Peppers, serrano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (2 vs 14) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
1
6
Carbohydrates
31
2
Dietary Fiber
2
2
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
13
Calcium
4
0
Iron
0
221
Potassium
404
90
Vitamin C
17

Similar Comparisons to Peppers, serrano, seeded vs Plantains, ripe

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More comparisons with Plantains, ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).