Peppers, poblano, seededvsTomato, sauce, canned, added
Tomato, sauce, canned, added leads in Protein (1 vs 1) and Calcium (17 vs 7) and 2 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 2) and Sugar (3 vs 4) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
6
2
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
448
7
Calcium
17
0
Iron
1
192
Potassium
344
128
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).