Peppers, poblano, seededvsRaspberries
Raspberries leads in Protein (1 vs 1) and Sugar (3 vs 3) and 2 more, while Peppers, poblano, seeded leads in Potassium (192 vs 146) and Vitamin C (128 vs 22).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
5
Carbohydrates
13
2
Dietary Fiber
N/A
3
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
7
Calcium
15
0
Iron
0
192
Potassium
146
128
Vitamin C
22
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).