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Peppers, jalapeno, seededvsShallots, bulb, root removed

Shallots, bulb, root removed leads in Protein (1 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Peppers, jalapeno, seeded leads in Sugar (3 vs 4) and Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
5
Carbohydrates
N/A
2
Dietary Fiber
2
3
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
10
Calcium
25
0
Iron
0
168
Potassium
240
86
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).