Peas, green, sweet, cannedvsSquash, spaghetti, seeded
Peas, green, sweet, canned leads in Protein (5 vs 1) and Calcium (27 vs 17) and 1 more, while Squash, spaghetti, seeded leads in Sodium (0 vs 216) and Potassium (264 vs 104).
Macronutrients (per 100g)
N/A
Calories
N/A
5
Protein
1
1
Total Fat
N/A
13
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
216
Sodium
0
27
Calcium
17
1
Iron
0
104
Potassium
264
N/A
Vitamin C
5
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).