Pears, bartlettvsTomatoes, canned, red, ripe, diced
Tomatoes, canned, red, ripe, diced leads in Protein (1 vs 0) and Sugar (3 vs 10) and 3 more, while Pears, bartlett leads in Sodium (6 vs 120).
Macronutrients (per 100g)
57
Calories
18
0
Protein
1
0
Total Fat
1
15
Carbohydrates
3
3
Dietary Fiber
N/A
10
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
120
10
Calcium
30
0
Iron
0
86
Potassium
200
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).