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Pears, bartlettvsSquash, winter, butternut

Squash, winter, butternut leads in Protein (1 vs 0) and Sodium (0 vs 6) and 4 more, while Pears, bartlett leads in Dietary Fiber (3 vs 2).

Macronutrients (per 100g)

57
Calories
N/A
0
Protein
1
0
Total Fat
0
15
Carbohydrates
11
3
Dietary Fiber
2
10
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
10
Calcium
22
0
Iron
0
86
Potassium
315
4
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).