Pears, bartlettvsScallops, sea, frozen, wild caught
Scallops, sea, frozen, wild caught leads in Protein (15 vs 0) and Iron (0 vs 0) and 1 more, while Pears, bartlett leads in Sodium (6 vs 308) and Calcium (10 vs 8).
Macronutrients (per 100g)
57
Calories
N/A
0
Protein
15
0
Total Fat
1
15
Carbohydrates
2
3
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
308
10
Calcium
8
0
Iron
0
86
Potassium
261
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).