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Pears, bartlettvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 0) and Iron (0 vs 0) and 1 more, while Pears, bartlett leads in Sodium (6 vs 39) and Calcium (10 vs 4).

Macronutrients (per 100g)

57
Calories
N/A
0
Protein
23
0
Total Fat
5
15
Carbohydrates
-1
3
Dietary Fiber
N/A
10
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

6
Sodium
39
10
Calcium
4
0
Iron
0
86
Potassium
368
4
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).