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Pears, bartlettvsPlantains, underripe

Plantains, underripe leads in Protein (1 vs 0) and Sugar (2 vs 10) and 4 more, while Pears, bartlett leads in Dietary Fiber (3 vs 3) and Calcium (10 vs 5).

Macronutrients (per 100g)

57
Calories
N/A
0
Protein
1
0
Total Fat
1
15
Carbohydrates
34
3
Dietary Fiber
3
10
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
10
Calcium
5
0
Iron
0
86
Potassium
393
4
Vitamin C
17

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).