PeanutsvsTomatoes, whole, canned, solids and liquids, added
Peanuts leads in Protein (23 vs 1) and Dietary Fiber (9 vs 1) and 4 more.
Macronutrients (per 100g)
N/A
Calories
N/A
23
Protein
1
43
Total Fat
0
27
Carbohydrates
4
9
Dietary Fiber
1
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
111
49
Calcium
19
2
Iron
1
617
Potassium
204
N/A
Vitamin C
8
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).