PeanutsvsSugars, granulated
Peanuts leads in Protein (23 vs 0) and Calcium (49 vs 1) and 2 more, while Sugars, granulated leads in Sodium (1 vs 1).
Macronutrients (per 100g)
N/A
Calories
385
23
Protein
0
43
Total Fat
0
27
Carbohydrates
100
9
Dietary Fiber
N/A
N/A
Sugar
100
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1
Sodium
1
49
Calcium
1
2
Iron
0
617
Potassium
1
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).