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PeanutsvsSnow crab, legs only, frozen

Peanuts leads in Protein (23 vs 15) and Sodium (1 vs 716) and 2 more, while Snow crab, legs only, frozen leads in Calcium (100 vs 49).

Macronutrients (per 100g)

N/A
Calories
N/A
23
Protein
15
43
Total Fat
0
27
Carbohydrates
1
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
716
49
Calcium
100
2
Iron
0
617
Potassium
196
N/A
Vitamin C
N/A

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More comparisons with Snow crab, legs only, frozen

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).