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PeanutsvsSausage, pork, chorizo, link or ground, pan-fried

Peanuts leads in Protein (23 vs 19) and Sodium (1 vs 947) and 2 more, while Sausage, pork, chorizo, link or ground, pan-fried leads in Iron (3 vs 2).

Macronutrients (per 100g)

N/A
Calories
346
23
Protein
19
43
Total Fat
28
27
Carbohydrates
3
9
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
84

Vitamins & Minerals (per 100g)

1
Sodium
947
49
Calcium
29
2
Iron
3
617
Potassium
462
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).