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Peanut butter, creamyvsPlantains, ripe

Peanut butter, creamy leads in Protein (24 vs 1) and Dietary Fiber (6 vs 2) and 3 more, while Plantains, ripe leads in Sodium (0 vs 232).

Macronutrients (per 100g)

N/A
Calories
N/A
24
Protein
1
52
Total Fat
1
23
Carbohydrates
31
6
Dietary Fiber
2
N/A
Sugar
14
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

232
Sodium
0
49
Calcium
4
2
Iron
0
652
Potassium
404
N/A
Vitamin C
17

Similar Comparisons to Peanut butter, creamy vs Plantains, ripe

More comparisons with Peanut butter, creamy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, ripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).