Peaches, yellowvsRice, red, unenriched, dry
Rice, red, unenriched, dry leads in Protein (8 vs 1) and Dietary Fiber (4 vs 2) and 4 more.
Macronutrients (per 100g)
42
Calories
N/A
1
Protein
8
0
Total Fat
3
10
Carbohydrates
76
2
Dietary Fiber
4
8
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
0
3
Calcium
9
0
Iron
1
132
Potassium
244
4
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).