Peaches, yellowvsPotatoes, russet
Potatoes, russet leads in Protein (2 vs 1) and Sugar (1 vs 8) and 4 more, while Peaches, yellow leads in Iron (0 vs 0).
Macronutrients (per 100g)
42
Calories
N/A
1
Protein
2
0
Total Fat
0
10
Carbohydrates
18
2
Dietary Fiber
N/A
8
Sugar
1
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
13
Sodium
2
3
Calcium
9
0
Iron
0
132
Potassium
428
4
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).