Pawpaw, seededvsSquash, summer, green, zucchini, includes skin
Pawpaw, seeded leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 1 more, while Squash, summer, green, zucchini, includes skin leads in Sodium (0 vs 0) and Calcium (20 vs 10) and 2 more.
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
3
3
Dietary Fiber
1
14
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
10
Calcium
20
0
Iron
0
200
Potassium
229
27
Vitamin C
14
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).