Pawpaw, seededvsPlum, black
Pawpaw, seeded leads in Protein (1 vs 1) and Dietary Fiber (3 vs 1) and 4 more, while Plum, black leads in Sugar (8 vs 14) and Sodium (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
N/A
Total Fat
0
N/A
Carbohydrates
14
3
Dietary Fiber
1
14
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
10
Calcium
4
0
Iron
0
200
Potassium
194
27
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).